The Biometrics program is a disciplined approach to losing weight and getting into shape that works. It combines a regimented diet with an exercise program that produces results almost immediately. I started the program with two goals in mind and achieved both. I lost a total of 40+ pounds and feel great. I also learned how to eat nutritious meals in moderate portions which will help me maintain my weight in the future. I enjoyed this program and am now a strong advocate of physical fitness.

I did the Biometrics program for six weeks and lost 25 lbs. And 22 inches. I would recommend the Biometrics program to anyone trying to lose weight. I have been on many diets and this is the first that has shown me a new way of eating. I do not feel deprived at all! I do know that this is the way to eat for the rest of my life. I have more energy and feel very good about myself!!