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I did the Biometrics program for six weeks and lost 25 lbs. And 22 inches. I would recommend the Biometrics program to anyone trying to lose weight. I have been on many diets and this is the first that has shown me a new way of eating. I do not feel deprived at all! I do know that this is the way to eat for the rest of my life. I have more energy and feel very good about myself!!

I really enjoyed the Biometrics program. The food was delicious and I especially like the strength training. I hated to see it end!